This is a programme of self-discovery and empowerment for girls!
For one and a half-hours each week, teen girls learn about, discover and put into practice essential topics for growth and empowerment. These topics fall broadly under 'Self', 'Connecting with Others', 'Healthy Living; Body, Mind and Spirit', 'The Journey Ahead'.
We provide a safe space, encouragement, structure and support for girls to celebrate their 'true selves'. It covers
1) Understanding experiences as girls
2) Exploring how the influences in their lives have affected them
3) Learning skills and coping mechanisms to help them now and in future
4) Sharing their voices
Utilising cognitive-behavioural, body-oriented approaches, the creative arts and interactive journaling, girls are given the opportunity to explore who they are in a girl-friendly environment that fosters empowerment and support.
Programme Schedule
Physical Class Dates:
Online Class Dates:
Fridays: 5pm to 630pm
Location: Zoom Online
Cost: $220 per month
Please send in a registration form to book your slot. Thank you!
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